Best Foods for Acid Reflux
These mighty seeds are high in Vitamin E, an antioxidant that can help reduce the severity of acid reflux and soothe mucosal damage in the esophagus.
Everyday apples are chock-full of quercetin, a flavanoid that can help reduce acid reflux symptoms.
Celery is an anti-inflammatory and antioxidant-rich vegetable that may help protect the stomach lining and lower the risk of stomach ulcers.
These lovely berries are an amazing source of ellagic acid, which may help prevent stress-induced gastric ulcers.