St. John’s Wort is the most effective herbal remedy for Peripheral Neuropathy. It particularly helps to cure injuries afflicted on nerves of the hands and feet. Oat Seed is another effective herbal treatment that removes numbness of body muscles. Also, consume Nettles Seeds if the pain in your nerves is unbearable, the extract from these seeds have anti-inflammatory properties that reduce swelling and pain.
Vitamins and Antioxidants
Vitamins must be the primary nutrient in foods to be taken by people who suffer from peripheral neuropathy. Generally, vitamin-enriched food is also rich in antioxidants. For instance, fruits like blueberry and blackberry and fresh green vegetables must be consumed as they release antioxidants in the bloodstream which fight the free radicals causing infection and improve the condition of the human immune system. Antioxidants also help neutralize the effect of toxic substances in the body.