2. Dopamine.

The same neurotransmitter that is responsible for cocaine addiction is the same one responsible for addiction to dangerous romantic partners. According to Harvard Health,both drugs and intense, pleasurable memories trigger dopamine and create reward circuits in the brain, essentially telling the brain to “do it again.”

Dr. Helen Fisher discovered that this“frustration-attraction” experience of obstacles in a romantic relationship actually elevates feelings of love rather than eradicating them. In fact, she noted that the brain is activated in a similar way when we are in adversity-ridden relationships as they are in cocaine addicts. Toxic love is, quite literally, like a drug addiction.

Do you remember recalling the pleasurable, beautiful first moments with your narcissistic partner? The romantic dates, the sweet compliments and praise, the incredible sex – long after you two had broken up? Yeah – it’s releasing the dopamine in your brain that’s telling you to “do it again.”

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The salience theory of dopamine suggests that our brain releases dopamine not just for pleasurable events but to important ones that are linked to survival. As Samantha Smithstein, Psy.d notes in “Dopamine: Why It’s So Hard to Just Say No,” dopamine doesn’t just tell the brain what feels good, it tells the brain that the brain should continue to engage in the activity in order to survive.

Abuse survivors are unfortunately hijacked by dopamine. Abusive tactics like intermittent reinforcement works well with our dopamine system, because studies show that dopamine flows more readily when the rewards are given out on unpredictable schedule rather than predictably after conditioned cues. 

So the random sweet nothings whispered to us after an incident of emotional abuse, the apologies, the pity ploys, the rare displays of tenderness during the devaluation phase, right before another incident of abuse – actually help cement this type of reward circuit rather than deter it. Combine this with powerful experiences of abuse which alert our brain to “pay attention” as well as pleasurable memories we recollect over and over again – and we’ve got ourselves a biochemical bond from hell.

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