Narcissistic Abuse – Healing and Recovery
Healing from Narcissistic Abuse
Most narcissists won’t go into therapy – after all, they don’t think there is anything wrong with them. Therefore, narcissistic abuse recovery is most often for the benefit of the partner, child, or loved one who is being abused.
If you’re in a relationship with a narcissist, it’s important to seek professional help and support to rebuild your confidence and restore your self-esteem. Keep in mind that you are better than you think you are – the NPD person’s constant badgering has broken down your self-confidence and made you feel unworthy, but you aren’t – you are a victim of abuse.
Find a mental health professional who is specially trained in trauma recovery to aid in healing from narcissistic abuse. If you are unable to leave the relationship, a therapist can help you learn to communicate effectively and set boundaries so the narcissist can no longer take advantage of you.