How to make your ketogenic lifestyle perfect with a daily routine and meditation
Speaking about the evening, The Moon runs it. It affects a lot in our mind. Actually, our mind can rest only from 9 pm till 11 pm. If you go to bed after 11 pm, your mind skills will degrade step by step. It is not happening for one day, it takes time. That’s why most people aren’t noticing it. The first signs of mind degradation are the decrease of willpower and attention concentration. Also there is an increase of bad habits, animal desires such as food, sex, sleep and others. Do you have those signs in your life?
If the answer is YES, you are lucky to have found this article. If the answer is No, – I’m happy for you. Anyway, knowing this information will keep you safer. Follow this daily routine inside your ketogenic lifestyle to bring harmony and balance into your life. There will be plenty of energy for the most ambitious projects and calm mood to get though everything with a smile, or at least without broken dishes.
What if my work, which brings me a lot of money, respect or satisfaction isn’t compatible with daily routine?
Well, it is for you to choose what is important. You are free in your decisions. I’ve decided to share this information and you decide whether to use it or not. Just remember that living without giving attention to time will cost you.