18 Natural Tips and Tricks for Arthritis
There are lots of herbs and supplements on the market for arthritis. Over the years I have found a few basic herbs/supplements that work better than all of the fancy combinations that come out every month. Here they are:
- Glucosamine Sulfate—specifically the Phytopharmica brand. It’s time released and very pure and works a great deal better than any other brand (so my clients tell me.)
- MSM– Works well when the body needs it for humans and dogs, cats do not tolerate this product very well. If the body is showing sulfur deficiency signs, this is probably a great choice.
- Knox Gelatin, plain—a supportive supplement, but not effective enough to use as the only supplement. A good choice if your nails and hair are thin and weak. Dose: One-two packets/day in juice
- Burdock Root (Arctium lappa): Helps take calcium out of the little bone spurs and put it back to where it should be. This is a long term thing, but a good one. Good choice if there are liver challenges as well such as glaucoma, varicose veins, hemorrhoids, anger and resentment issues, cancer or alcohol consumption.