Spotting chronic conditions: 6 ways to manage arthritis pain
4. Acupuncture therapy
As detailed by the Mayo Clinic, acupuncture is an ancient technique used to treat a wide range of conditions, including arthritis symptoms. The process works using needles on the skin, across the body. A number of studies have indicated that the therapy can be effective for relieving pain in some patients.
5. Sleep and rest
Arthritis pain and inflammation increases with fatigue, according to Very Well magazine, so arthritis patients are encouraged to get the recommended amount of sleep each night – around eight hours – and to take regular breaks when pain and inflammation increase.