Spotting chronic conditions: 6 ways to manage arthritis pain
3. Consumption of fatty acids
According to Healthline, omega-3 fatty acids can be effective at helping to manage pain in the joints. Found primarily in oily fish, eating fatty acids at least a couple of times a week will likely be beneficial for those experiencing arthritis. Incorporating fatty acids into one’s diet also carries an array of other health benefits. For those who do not like sea food, omega-3 fatty acids can be taken as supplements.