Healing From Traumatic Brain Injury With Yoga
Yoga is something that I have done since college (if you promise not to do math, I’ll simply say I’ve been doing yoga for 20+ years).
There was a period of time when I considered going through the teacher training program and becoming a yoga instructor, and now I really wish I had followed through on that thought.
Why, you ask?!
You don’t understand yoga’s true, full potential until you’ve gone through a life-changing physical trauma. Knowing what I know now, I have a deeper love and appreciate for yoga; a greater understanding of it’s powerful healing benefits.