Exercising with Early Stage Multiple Sclerosis
I’ve got early stage MS. I know I need to exercise, but I don’t know what to do.
MS can be a very cruel condition with an outlook which is less than optimistic, but what can you do to minimise the impact of the illness? In the following text I hope to show you what to do and why it’s important that you get it right.
Firstly, exercise for someone with MS is as important, if not more important than it is for everybody else. I say that, but really it is far more important. You need to do it right because I see far too many medical professionals telling people who have recently been diagnosed with MS that they need to “exercise” without any guidelines on what type of exercise to do.